Chrome Core - The Hardcore Hour!

The Hardcore Hour! Feel you need a hardcore body-weight work-out that WON'T bore you? Would love to find a way to gain the max strength that will make pole work feel like a breeze? Want to really tackle your active flexibility? Use this class to build that body, and feel powerful with strong flex. Cheer on your team mates, push past your limits!

What to wear: Shorts and tee shirt. Bring water and your yoga mat.

Barefoot or Heels: Barefoot or trainers

When: Tuesdays 7pm
Text or Ring: 07866846221
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Jamie Taylor - Defy Gravity
 

 

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Defy Gravity - dance shoes

What Our Students Say

  • "Thanks Jamie for the 40th Birthday Pole Party! We all had a great time and showed off our shimmies at Minnies later that night! It was a really good start to the night, Ill recomend to my freinds!" ~Maura Phillips~
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Certified Anotomy & Physiology
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Certified Pole Fabric Instructor
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